"Nobody can make you feel inferior without your consent," more like "I have no idea how abuse works and my misguided attempts at empowering people are hurtful and bullshit."
parenting tip: talk to your kids about mental illness. tell them they might have a hard time. tell them they can ask for therapy and medication. tell them they aren’t alone. tell them if your family has a history of mental illnesses and which ones. just fucking talk to your kids and be there for them.
This would push through so many barriers